For those of you seriously thinking about starting a new exercise programme, or for those of you who already train regularly, this is a fantastic way of establishing your current level of fitness. It involves the measurement of your blood pressure, weight, body fat, lung function, flexibility, strength and cardiovascular fitness. Results will then highlight any strengths and weaknesses allowing you to plan your training with a greater degree of accuracy.
Fitness Evaluation 55 mins £50
To find out more about our gym and fitness services contact us on 01233 227138 or firstname.lastname@example.org